FALL TO WINTER: SKINCARE GUIDE

When the first winter breeze blows through the trees you can feel the magic in the air. Cold weather brings people closer, and we yearn for love, warmth, and connection. However, transitioning to the new season might also mean to be the beginning of our winter skin woes, especially if we suffer from dryness and flakes. During this time of the year, our skin loses its moisture, causing it to become dry, itchy, and irritable. In some cases, it can even lead to psoriasis, eczema, and other skin conditions.

Switching to a skincare routine designed to keep our skin healthy in cold temperatures doesn’t have to be difficult. With just a few adjustments, you can maintain a radiant complexion year-round.

Here’s a handy guide to transitioning your skincare routine for winter.

Best Skincare Guide for Winter:

1. Cleanse 

The key to keeping skin clean and free of accumulated dirt is cleansing twice daily, both in the morning and at night. However, foam-based cleansers are not recommended during Winter as it contributes to drying out the skin, which is why we suggest switching to an oil-based cleanser that gently removes impurities without stripping moisture. There’s no better like:

Eminence Organic Skin Care Firm Skin Acai Cleanser 8.4 fl. oz - DermstoreEMINENCE FIRM SKIN ACAI CLEANSER– This cleanser is Antioxidant-rich acai berries that are perfect for revitalizing mature skin. This cream cleanser also blends hyaluronic acid and seabuckthorn oil to restore the appearance of elasticity to the skin and present a more youthful look. Cruelty-free and formulated without parabens, sodium lauryl sulfates, synthetic dyes, petrochemicals, animal by-products, phthalates, GMOs, and triclosan.

 

2. Moisturize

During the winter season, reach for heavy-duty creams and moisturizers to hydrate parched skin, and support the skin’s barrier to help protect the skin from the damaging effects of the cold weather.  We recommend searching for formulas made with hydrating ingredients, like hyaluronic acid, ceramides, essential oils, and/or glycerin. For example, we like the iS Clinical Moisturising Complex because it offers up to  24 hours of hydration for a soft, smooth, and healthy-looking complexion. We recommend:

iS Clinical Moisturizing Complex | In Stock | Nationwide DeliveryiS CLINICAL MOISTURIZING COMPLEX – This moisturizer by iS Clinical has a rich, creamy texture that absorbs quickly into the skin with a non-greasy finish. Its protective barrier is packed with antioxidants to guard the skin against environmental damage. The moisturizing ingredients that we can’t get enough of in iS Clinical Moisturising Complex are hyaluronic acid and glycerin, as they can retain and restore impressive amounts of moisture. Plus, vitamins and bio-nutrients help maintain your skin’s health throughout cooler months.

Eminence Organic Skin Care Apricot Body Oil 8.2 fl. Oz - DermstoreEMINENCE APRICOT BODY OIL– Eminence Organics Apricot Body Oil combines moisturizing apricot oil with grapeseed, jojoba, and seabuckthorn oils to leave skin supple and touchably soft. This natural body oil blend is also packed with antioxidants that protect skin from free radical damage and minimize signs of aging like wrinkles and uneven skin tone. This multipurpose oil can also be used to hydrate very dry skin on the elbows and knees, or you can add a drop or two to your favorite moisturizer for even richer hydration.

3. Exfoliate

Fall and winter’s dry conditions can be highly irritating to your skin, and you may begin to notice flaky, dry patches on your face and body. Exfoliation is a great way to stimulate the production of the skin’s natural oils and product absorption. To maintain skin in the autumn and winter, choose a gentle exfoliator and exfoliate as part of your night routine to avoid making your skin more vulnerable during the day. If your skin needs a jump start, consider a Chemical Peel. Rather than working on the surface of the skin, chemical exfoliation works at the cellular level to improve the condition and appearance of the skin. Try this:

KUL - Exfoliating Cleanser – HEMP.coKUL CBD Exfoliating Cleanser This sulfate-free, polishing cleanser combines the purest quality Full Spectrum CBD with Apricot Seed to gently exfoliate & remove makeup, oil & dead skin cells to reveal healthy, radiant-looking skin. You can see effective results immediately as this sulfate-free, polishing cleanser travels deep into pores to remove the impurities & helps condition the skin. Balancing probiotics & antioxidants encourage smoother, brighter, more even skin tone.

4. Protect

Our skin can be damaged by UV rays all around the year. Use a mineral-based SPF for its lightness, breathability, ocean-friendliness, and ease of use. We recommend:

Eclipse SPF 50 | SPF 50 Sunscreen | iS ClinicaliS CLINICAL ECLIPSE SPF 50– Formulated specifically for daily use and extended outdoor activities, Eclipse SPF 50+ is a unique fusion of scientifically advanced physical sunscreens – transparent Titanium Dioxide and micronized Zinc Oxide – coupled with pure Vitamin E. This antioxidant-rich blend provides superior water-resistant broad-spectrum UVA/UVB protection. Eclipse SPF 50+ is an ultra sheer, lightweight formula that absorbs quickly for a non-greasy matte finish.

BBalanced - Natural Medicine | EMINENCE ORGANIC SKIN CARE - LIP TRIO KIT COUNT/PK 3EMINENCE LIP TRIO–  Erase the appearance of winter dryness and treat your lips with a naturally effective three-step treatment. Gentle fruit enzymes refine the lip area, followed by an extra-rich masque that deeply hydrates. Finish with a delicious minty non-petroleum-based take-home balm that stimulates lip-plumping collagen.

5. Nourish

The most effective way to get healthy skin is to maintain a good diet and drink enough water. Eat squashes like butternut and pumpkin that are rich in beta-carotene. This helps to aid cell renewal, regulates skin function, and promotes collagen production. Also, aim to incorporate “healthy fats” into your diet, including foods like salmon, avocado, and nuts. These foods contain essential omega-3 fatty acids, which improve the health of skin cell membranes. When eaten regularly, you can help reduce inflammatory skin conditions and improve the overall appearance of your skin.

To give your skin an extra boost of moisture, use a humidifier to maintain a more comfortable humidity level in your home.

When it comes to fall and winter skincare, the above adjustments would help with your winter skin woes, even when the temperatures drop. If you’d like to consult for personalized skincare recommendations, visit DESUAR Spa at our three branches across LA.

MAKE THE MOST OUT OF YOUR CBD MASSAGE

Booking for a massage treatment after a long and tiring day is a great way to treat yourself, unwind, and address any physical concerns or injuries. For people looking to improve their health in even more ways, however, CBD massage can be an excellent choice that combines all the benefits of cannabidiol and massage therapy in one deeply relaxing treatment. Read on to learn more about CBD, the benefits of CBD massage, and why you should consider signing up for a treatment today.

woman showing her shoulder holding leave promoting cbd treatments

Cannabidiol (CBD) is one of the most widely studied components of the Cannabis Sativa plant, specifically the variety known as Hemp which has been bred to reduce the amount of THC (the psycho-active ingredient that causes the “high”). It is one of over 100 Cannabinoids that are contained in the plant and is believed by many to offer many healing benefits including pain relief and an anti-inflammatory. You might find relief from chronic pain, migraines, arthritis, psoriasis, or many other inflammatory ailments.

Please Note: DESUAR Spa, or any of its representatives, are not affiliated with nor do they endorse this product. The FDA has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease.

CBD MASSAGE

CBD Oil can be incorporated into any massage of any length. The CBD oil can be used in targeted areas of concern for the individual client or mixed with lotion for use across the entire body. It has a huge list of wellness benefits from pain relief to reducing anxiety and stress.  Pair this with deep tissue massage techniques and you have a double-whammy of relief from muscle tension and stress. A CBD Massage is deeply relaxing, designed to melt tension away and promote a calming effect, soothing inflammation and chronic pain.

PHYSICAL BENEFITS

CBD has many physical benefits you can reap by having it massaged into your skin. It helps to alleviate inflammation, reduce pain, improve blood pressure, improve the health and appearance of the skin, aid in muscle recovery, and much more. Massage therapy also offers a plethora of benefits to your physical health, including speeding up muscle recovery, reducing tension in the fascia and soft tissue, reducing pain, relieving headaches, improving digestion, and improving the overall quality of sleep.

By combining the many benefits of CBD and massage, you can help reduce unwanted symptoms like pain or inflammation while increasing overall physical health and well-being.

MENTAL HEALTH BENEFITS

Both CBD and massage are individually used to alleviate stress and reduce anxiety. Both are excellent ways to naturally improve your mental health, calm your mind, and banish the stresses you’re dealing with. Combining the two increases the effectiveness of each treatment and can help you relax your mind and body beyond what you can achieve on your own. If you find yourself in need of something to help you unwind and reduce stress levels, CBD massage is a perfect choice. As either a one-time pampering treatment or a regular part of your self-care routine, CBD massage is also an excellent choice for people who suffer from sleep disorders. Practicing self-care in the form of CBD massage is a great way to invest in your overall health and happiness.

To experience the wonderful benefits of a CBD massage in Los Angeles, CA, book with DESUAR Spa today!

 

8 Skincare Myths Uncovered

Do you take a Beauty Myth as a Rule? You better think twice!

Beauty myths run rampant throughout our lives. They are often shared as facts. We hear about them on social media, from our moms, and friends, but some beauty myths are just that: Myths.
While science is helping us debunk these myths one by one, many of us are still lost when it comes to what we should believe about skincare claims and what’s purely made up.

In this blog, we’re uncovering the Truth Behind the Skincare Myths to help you make better choices for your skin!

Myth: Packaging doesn’t matter, what counts most is what’s inside.

All photos courtesy of Google

The safety of cosmetic packaging | Article | Packaging Europe

Fact: Packaging is a crucial component of skincare products. If the packaging exposes what’s inside to light and air, that could mean the key ingredients will lose effectiveness much sooner.

It’s best to look for skincare products with bio-active ingredients that only come packaged in containers that are airtight or keep air and fingers out as much as possible and that are opaque or have UV-coating to protect them from both light and air.  DESUAR Spa, guarantees fact-checked products for every visit!

Myth: Clean Beauty guarantees a safe and natural product.

Clean Beauty: A Significant Trend - Prospector Knowledge Center

Fact: Good skincare is about a smart combination of ingredients that are safe and effective. The truth is far more nuanced than simply believing everything natural is good and anything chemical is bad.

Some organic and natural skincare is great, especially for those who don’t struggle with many skin concerns, but some can be irritating and clog pores. Botanicals, essential oils, and plant extracts can be irritants, so those with sensitive skin are better off selecting lab-made products formulated for sensitive skin. Some natural oils, such as grapeseed, rosehip, and marula oil, are great for treating skin concerns and can work wonders when used in tandem with chemically produced ingredients.

Myth: Skincare Products that contain sulfates, parabens, and mineral oil pose a risk to your health.

4 Reasons Why You Need to Go Paraben-Free Skincare | Be Beautiful India

Fact: Sulfates, parabens, and mineral oil are brilliant ingredients in the world of skincare with decades of research proving their efficacy and safety, yet they continue to be wrongly vilified and maligned. Just when we think the unfair negative hype about them had subsided, it gears up again, often adding new misleading information to the story.

Parabens are a food-grade preservative and are also found naturally in plants such as raspberry, cherry, carrot, and onions. Mineral oil is a colorless, odorless oil that’s considered completely safe and benign on the skin.

Myth: Skincare products work best at night because skin repairs itself while you sleep.

Winter Skincare: Perfect night skincare for winter season

Fact: Your skin is receptive to and benefits from a wide variety of ingredients no matter the time of day. Your skin isn’t keeping track of what time of day it is, so use products and ingredients based on what works best for your routine. Sunscreen of course is the obvious exception since it is only needed during daylight hours.

Based on the research, the optimal time for skin or the body to heal is during the day when our bodies are active and in motion. This further stimulates blood flow, oxygen, cell renewal, and other body functions which aids in the overall healing and maintenance processes.

Myth: You should choose either a BHA or AHA exfoliant and never use them together.

 

Fact: For some people, AHAs and BHAs can be used together – with either alternating use or applying at the same time – with extremely positive results.

The key reason for using an AHA and BHA exfoliant at the same time is whether your skin needs more thorough exfoliation. This might be the case for those who have advanced signs of sun damage, deep wrinkles, stubborn clogged pores, bumps, or persistent dull, flaky skin.

 

 

 

Myth: A tingling sensation when using a product guarantees its work.

Do Skin Care Products Need To Tingle To Prove They're Working? | HuffPost Life

Fact: Trying higher concentrations of exfoliating ingredients would cause some people to experience a slight, short-lived tingling sensation. Sometimes, this is just the skin’s initial response to a bioactive ingredient. In the case of exfoliating acids, the benefits these provide overweigh the brief irritation.

Ideally, this sensation will subside once the skin acclimates to the exfoliating ingredient. If it does not, it would be best to stop using the product (if may be too much for your skin.)

The most common ingredients that cause a cool or tingling sensation on the skin include denatured or SD alcohol, menthol, menthyl lactate, peppermint oil, camphor, and eucalyptus. Avoid products that contain these ingredients, especially when they are among the first ingredients listed.

Myth: Niacinamide, Vitamin C or Retinol are not advisable to use altogether.

What Are the Top Niacinamide Benefits for Skin? | SELF

Fact: Retinol, vitamin C, and niacinamide can be used together without concern. In fact, using all three has a synergistic impact which enhances your results.

Although all these superstar ingredients are incredibly effective on their own, research has shown that combining niacinamide with retinol can keep skin calm and enhance tolerability while retinol works its wrinkle-fighting magic. These two ingredients work in different yet complementary ways to reduce signs of aging, while also addressing other issues like enlarged pores and uneven skin tone. It’s also safe to use both niacinamide and vitamin C, either together in the same product, or combined from different products that you layer one over the other.

Whenever you’re incorporating new active ingredients or combining advanced formulas, it’s smart to introduce them into your routine gradually. As long as your skin tolerates them well, you can increase the frequency of use as desired.

Myth: Dark circles can be easily corrected if you get the right eye cream

Best Photo App to Remove Dark Circles Under Eyes In 2022 | PERFECT

Fact: Getting rid of dark cycles can be very difficult but even more so if you’ve inherited the problem as a family trait. When the cause of your dark circles is inherited an eye cream won’t be of much help but lasers and certain cosmetic corrective procedures might be able to help.

Some dark circles around the eyes respond well to ingredients like niacinamide, retinol, vitamin C, and azelaic acid. Applying a leave-on alpha or beta hydroxy acid exfoliant and of course, daily application of mineral-based sunscreen can also help. But if you have a genetic/physiological propensity for dark circles, it’s going to take more than skincare to address the underlying causes.

We believe that making the best choices for your skin starts with understanding the truth about skincare. We’re here to help you stay on top of all the beauty myths – old and new – so you can feel confident about your products and skincare routine.

Don’t get lost in the myths. Start on the path to a skincare routine you love (and trust!) today. Book your beauty consultation here!